Continuing bid…
Since I played on Too Bad this year, a team known for not practicing, I needed some way to keep in shape throughout the year. In addition to practicing with a local Mixed team (The Company) a few times, playing league as many nights a week as I could, running track, and crossfit I also have attended a tournament every weekend for the last few months.
Surprisingly the running has not taken a toll on my knees but rather has made them stronger.
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